ABOUT THE COURSE
FLEXIBLE LEARNING
Health and Social Care, Fitness and Well Being
LEVEL 2 CERTIFICATE IN IMPROVING PERSONAL EXERCISE, HEALTH AND NUTRITION
Getting fit and healthy can be a daunting prospect when you first start out on your fitness journey, so it’s important to be fully aware of how to best do this for you. The level 2 Certificate in Improving Personal Exercise, Health and Nutrition will enable you to develop the skills you need to reach your health and fitness goals. You will learn how to assess your fitness levels, how to design a healthy personalised diet and exercise plan, and develop your understanding of anatomy and physiology. The course will also teach you about healthy lifestyles and how technology can be used to help you on your journey. So if you’re looking to make those healthy changes, reduce stress and improve your overall lifestyle, this fully online course is the one for you.
FUNDING
Available fully funded
COURSE DURATION
9 Weeks
COURSE DELIVERY
Online / Paper-based
AWARDING BODY
NCFE
COURSE CONTENT
- Understand Health, Well-being and Exercise
- Understand the Role of Nutrition in Exercise
- Plan and Prepare for Personal Exercise and Nutrition
LOCATIONS
- England (Distance Learning).
ELIGIBILITY
- The learner must live in England and be over 19 years old
HOW TO SIGN UP
Learners may be eligible for funding which means the course won’t cost a thing to complete (subject to eligibility). There is a £125 cancellation fee if a learner enrols and fails to complete or withdraws early from the course. This is to cover administration costs. We may be able to offer extensions if learners are unable to meet the set submission deadline. Please read the declaration on the enrolment form carefully before signing up.
